Wellness, Weightloss, Health John Harris Wellness, Weightloss, Health John Harris

The Lie That Made America Sick

Ancel Keys didn’t just get it wrong, he rewrote the rules so nobody could check his work. He threw out the countries that didn’t fit his theory, demonized fat, and handed sugar and processed carbs a hall pass. Sixty years later, we’re still following his bad advice like it’s gospel, shuffling down the cereal aisle thinking we’re making “heart-healthy” choices while our waistlines and medical bills keep growing. The truth has been out for decades. The lie just pays better.

Read More